Scientists have confirmed that the sex is considered the best medicine for the human body. Less cold-related diseases, reduction of stress and long healthy life is not all advantages of making love...
Sex protects from cold-related diseases
Having sex once or twice a week for the increase of the level of antibody called immunoglobulin a, or IgA, which can protect you from colds and other infections (or, at least, to minimize the likelihood of disease).
Sex reduces stress
During sex, the body produces a lot of "hormones of happiness" (endorphins, dopamine, and serotonin), appropriate for the mood, pleasure and fun. But their lack of provokes stress on the body.
Sex keeps you in excellent physical shape
Naturally, much depends on what "acrobatic etudes" you do during lovemaking.
Sex helps your heart
Sex reduces the risk of strokes and heart attacks, and even reduce overall stress the body. During the next produces hormones that contribute to vasodilation and increased muscle tone. Sex 2 or more times weekly truly can lower the risk of a fatal heart attack.
Sex can help to get rid of insomnia
Sex helps better and more likely to fall asleep. The hormone oxytocin, which is released during orgasm, helps to relax the body. And a good, healthy sleep plays a major role not only for this holiday, but also for normal functioning of all systems.
Sex keeps you in the form below the belt
Having sex a few times a week and with all this making muscle exercises, known as the "Kegel exercises", in addition to receiving pleasure, you will strengthen your muscles and will minimize the risk of incontinence later in life.
Sex can help you live longer
Many specialists such as surgeons, vascular doctor reported that people who have regular sex, live much longer.
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