The new discovery associated with coffee, made scientists from Harvard University. While some acknowledge the damage coffee for heart, American doctors are convinced that three-five cups of this beverage a day significantly lowered the risk of death from a number of reasons.
So, according to the study by Min Ding and his colleagues, published on the website Garvardskogo of the Institute, this amount of coffee can rescue from death the result of various cardiovascular diseases, type 2 diabetes, suicides? of Parkinson's disease and other mental disorders.
All thanks to bioactive supplements, which are abundant in this invigorating drink. They reduce the degree of immunity of the organism to insulin and overall beneficial effect on its resistance to inflammatory action. "This partly explains the beneficial result that we found," - said the scientist, recognizing, however, that full disclosure of the approval of coffee need to conduct further research.
During the experiment, which lasted 30 years, experts followed the health of almost 168 thousand females and 40.6 thousand men without difficulty with weight or health. Every 4 years the study participants were interviewed about the amount of coffee they drink. During the years of the experiment died almost 20 thousand ladies and 12.4 thousand men. And the adherents to drink coffee in moderation - are the three to five cups among them was significantly less.
Scientists insist that this study of coffee should be integrated into all of the diets that are now being developed in healthcare institutions worldwide.
sections: Society, World News