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13 of January, 16:53

In Krasnoyarsk kids harden in the cold
Pupils of one of kindergartens of Krasnoyarsk have forgotten what the flu. Every morning the kids are hardened in the cold run through snowy paths and pouring ice water. Positive experience interested in not only the neighboring kindergartens, but even by foreign educators.

Without clothes in 20-degree cold of the preparatory group 317-th Krasnoyarsk children's garden is almost in full force. A small jog on the snow-covered Playground and the most important part of this unusual procedure - dousing with cold water. For the water in the cold, the little animals getting ready about half an hour. First, a sauna, massage and breathing exercises. With such an extreme hardening in kindergarten starts almost every morning.

About an unusual hobby children of the kindergarten know the inhabitants of the surrounding houses. A video recently with Krasnoyarsk Margate looked in America. On his page it was published in famous US life coach David Wolff. 30 million hits and 30 thousand shares. The Americans shocked. "Oh, those Russians" - note readers wolf. The tempering process takes place under the supervision of physicians. Course of the young walrus starts in the shower. Before you begin to pour in the street, children adopt the procedure in the room. The water is cool. Put it in little buckets that the kid could pick it up and pour yourself. The benefits of these procedures is particularly noticeable in the period of mass epidemics.

That is the only kindergarten in the Krasnoyarsk region, where they practice this type of hardening. But the experience actively interested in neighboring institutions.

sections: Society, Region News

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COLD Ivan Mikhailovich
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I think most of us already know that water is essential for our survival. We probably all heard doctors say that drinking roughly 2 litres a day is the norm. However, most people don't know that warm water and hot water have some unique advantages,

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