As it turns out, sex is not a pleasant activity that you do with your own partner, but also necessary. During sex many young women are able to lose weight so that exercising sometimes show a similar effect. And all because there is no specific goal to lose weight.

"Previously I was overweight - confesses Christina. But once in my life was sex, I forgot about what fat on the stomach. In this hard to believe, but does having sex make my body more swapped"

That still need to lose excess weight through sex?

1. Have sex active. This means that you don't have to lie like a log, and take an active posture in sex.

2. Have sex standing up. The position of "standing" is the ideal all can help to lose weight.

3. Use the following poses, and they will help you to lose a huge number of calories: Missionary - take 12 calories pose "69" lying - 78 calories, and standing - 512 calories, the pose of the Dog - 226 calories, and "Italian chandelier" - already 912 calories.

4. Feel the orgasm, and then you will receive an incredible bonus 312 calories! And all because during orgasm, the muscles of the body are reduced.
sections: Society