Russian Information Network
Russian All News Top 10 News News Export Photo magazine All comments
 Russian News Russian News 
Politics
Society
Economics
Accidents
Nature & Health
Hi-Tech
Culture
Sport
Celebrities
World News
 


  Society 
19 of June, 13:57

Fasting slows down your aging
Nutritionists have proven that a few days of fasting in the month slow the aging process. Among other things, considering opinion of experts, periodic fasting perfected the memory and the cardiovascular system, and reduces the risk of cancer.

Professionals from the United States opened new characteristics fasting days. Dietitians of southern California Institute learned that periodic fasting has a beneficial effect not only on shape but also on the health of the planet.

Taking into account the opinion of professionals, if often arrange fasting days, you can significantly slow down the aging process, significantly improve memory, reduce the rice cardiovascular disease, in addition to protect yourself from cancer and diabetes, says the newspaper USGNews. However according to the professionals. To achieve results you need to arrange fasting 5 days of fasting in the month - about every 6th day.

According to the research of experts, specifically with this schedule, the person reduces the intake of calories to 34-54% of the ordinary that gives amazing results. With all this, nutritionists report that the effect of this diet was maintained, even after returning to normal diet. With all this, the experts said that in the framework of this study this method was demonstrated by the results.

Besides, the researchers reported that 1st study was conducted on mice. According to the professionals menu animals was built in a special way. Individuals ate ordinary food, but 5 days in a month drinking only water, and later their status was evaluated by experts. The researchers found that after a few months, the level of sugar in mice decreased by 10%, and the circulation of chemical drug called insulin-like growth factor-1, associated with aging, decreased by 24%.

At the same time, nutritionists have stressed that the data acquired with mice accurate and for the inhabitants of our planet. In addition, the experts noted that starve yourself don't need more than the length, as this may give the opposite result and have a negative impact on health.

sections: Society, World News

115821
eng
[View all comments] [Print]
  User Comments 
[Add comment]

There are no comments for this article yet. Be first to post a comment!
[Add comment]
  Headline 
Kazan hosted the day of the responsible self-medication Kazan hosted the day of the responsible self-medication

30 of July, 17:39

In Russia, including in Kazan, July 24, for the first time held the day of the responsible self-medication. This date symbolizes health care available 24 hours, 7 days a week. In this day started a social education program<strong>

  Worth to read 
In the Scenarios outlined plans to block stolen phones


In the Scenarios outlined plans to block stolen phonesIn the Scenarios outlined plans to block stolen phones
 In the Scenarios outlined plans to block stolen phones


In the Scenarios outlined plans to block stolen phonesIn the Scenarios outlined plans to block stolen phones

Russia has filed a lawsuit in the WTO because of duties on US steel and aluminum


Russia has filed a lawsuit in the WTO because of duties on US steel and aluminumRussia has filed a lawsuit in the WTO because of duties on US steel and aluminum
 The EU agreed to extend sanctions against Russia


The EU agreed to extend sanctions against RussiaThe EU agreed to extend sanctions against Russia

The US has threatened Turkey with sanctions due to the purchase of s-400


The US has threatened Turkey with sanctions due to the purchase of s-400The US has threatened Turkey with sanctions due to the purchase of s-400
 The US has threatened Turkey with sanctions due to the purchase of s-400


The US has threatened Turkey with sanctions due to the purchase of s-400The US has threatened Turkey with sanctions due to the purchase of s-400

  Society 
Sort by: date rating
Journalists were not allowed to Ukraine to participate in the conference on freedom of the mediaJournalists were not allowed to Ukraine to participate in the conference on freedom of the media"Scarlet sails" in St. Petersburg gathered tens of thousands of alumni and football fans"Scarlet sails" in St. Petersburg gathered tens of thousands of alumni and football fans
At Leningrad NPP-2 brought to the full capacity of the new unitAt Leningrad NPP-2 brought to the full capacity of the new unitThe government has proposed to raise the retirement ageThe government has proposed to raise the retirement age
The government has proposed to raise the retirement ageThe government has proposed to raise the retirement ageIn the suburbs of St. Petersburg lit shopping centerIn the suburbs of St. Petersburg lit shopping center
Russia and China agreed to bring cooperation to a "new level"Russia and China agreed to bring cooperation to a "new level"Russia and China agreed to bring cooperation to a "new level"Russia and China agreed to bring cooperation to a "new level"
Efremov proposed to give Kiev the Crimean bridgeEfremov proposed to give Kiev the Crimean bridgeEfremov proposed to give Kiev the Crimean bridgeEfremov proposed to give Kiev the Crimean bridge
Efremov proposed to give Kiev the Crimean bridgeEfremov proposed to give Kiev the Crimean bridgePutin explained why the Russians will always defend the sovereigntyPutin explained why the Russians will always defend the sovereignty
Ten people died upon impact of the coalition on the Syrian villageTen people died upon impact of the coalition on the Syrian villageThe Kremlin urged Kiev to answer for accusations of Russia in the case BabchenkoThe Kremlin urged Kiev to answer for accusations of Russia in the case Babchenko
"Saratov airlines" has cancelled all flights may 30"Saratov airlines" has cancelled all flights may 30Syria recognized the independence of Abkhazia and South Ossetia
In the Kremlin assessed the plans of Poland to host a US military baseIn the Kremlin assessed the plans of Poland to host a US military baseIn the Kremlin assessed the plans of Poland to host a US military baseIn the Kremlin assessed the plans of Poland to host a US military base
Kiev has not paid to the budget of the CIS more than 300 million rublesKiev has not paid to the budget of the CIS more than 300 million rublesKiev has not paid to the budget of the CIS more than 300 million rublesKiev has not paid to the budget of the CIS more than 300 million rubles
 1  2  3  4  5  6  7  8  9  10 >> 265
 Day headline Day headline 
The Iranian foreign Ministry summoned the heads of diplomatic missions of the EU in connection with the attack in Ahwaz

23 of September, 03:04

The Iranian foreign Ministry summoned the heads of diplomatic missions of the EU in connection with the attack in Ahwaz
 
 News of the week News of the Week 
  • "Energy" is ready to offer service to fly around the moon, the source said
  • The Iranian foreign Ministry summoned the heads of diplomatic missions of the EU in connection with the attack in Ahwaz
  • UOC has announced the launch of the inventory of the property of the Moscow Patriarchate in Ukraine
  • The foreign Ministry of China summoned the us Ambassador over sanctions for cooperation with Russia
  • The coalition of States was taken from the Syrian province of the "officials" IG*, the sources said
  • Russia will propose a new draft lunar station
  • At a military parade in Iran was a terrorist attack
  • On a place of state of emergency in the Irkutsk region restored the movement of trains
  • Butina was transferred to a General regime prison
  • The second round of elections of the head of Khakassia will be held on 7 October

  •  Photos Photos 
    Rihanna bleaches new heights in Armani ads
    Spanish rallies turn violent as million people protest in 80 cities
    Spanish rallies turn violent as million people protest in 80 cities
    Joel Madden says Nicole Richie brings out the best in him
    First Look of Jessica Simpson`s `The Price of Beauty`
    Virtual Visiting Cards
    Tests
    Game Server


     News by regions News by regions 
    Far East region
    Volga region
    North-West region
    Siberian region
    Ural region
    Central region
    Southern region

     Subscribe Subscribe 
    Name  
    E-mail   
    Type HTML TEXT
    All sections
    Politics
    Society
    Economics
    Accidents
    Science & Technics
    Culture
    Sport
    In the World
    Top 10 today
     once per 3 hours
     once per 6 hours
     once per 12 hours
     once per 24 hours


     
     
     
    Politics Society Economics Accidents Nature & Health Hi-Tech Culture Sport Celebrities World News
      Copyright © RIN 2005-2006 * Feedback