The former singer turned fashion designer has reportedly started on the new fitness regime - which combines the ancient meditative practice of yoga with astrology, the study of the stars and starsigns - after being introduced to it by actress Jennifer Aniston. A friend told Heat magazine: "Victoria hates working out in the gym, but she has to keep in shape, so she is always on the lookout for a new exercise regime. "She bought the Yogalosophy DVD and does her workout at home around four times a week to `align her mind and spirit`. She`s really starting to notice the difference." Yogalosophy was invented by personal trainer Mandy Ingber and requires the user to do a number of challenging stretching routines to aid weight loss and increase muscle definition. Mandy said: "Yogalosophy can help you use the natural flow to recreate your body through intentions, emotions, and other motivational triggers." `The Bounty Hunter` star Jennifer has long been an advocate of Yogalosophy, previously saying it is "one of the most fun, challenging workouts I`ve ever had".